Balasenas

Ibat king Wikipedia
Lundag ka king: pamaglibut, paintunan

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Baladenas (Eggplant) / Aubergine
Solanum melongena ja02.jpg
Scientific classification
Kaarian: Plantae
(unranked) Eudicots
(unranked) Asterids
Orden: Solanales
Familia: Solanaceae
Genus: Solanum
Species: S. melongena
Binomial name
Solanum melongena
L.
Synonyms

Solanum ovigerum Dunal
Solanum trongum Poir.
and see text

Ing balasenas (eggplant), aubergine, o brinjal (Solanum melongena), metung uang tanaman da reng familiang Solanaceae ampong genus Solanum. Ing lagiu ning bunga na makanyan ya naman, keraklan magagamit bilang gule keng pamaglutu. Iti katutubu ya kareng bangsang Bangladesh, Pakistan, Sri Lanka and India.



Ing kule ubing balasenas nung nu binangal deng adua, papakit ne ing ing kayang kilub. Mapilan mung minutu kaibat mebangal ing kilub maglupa neng kule balat.

Ing susutancia ning balasenas[mag-edit | edit source]

balsenas, sagiwa
Nutritional value per 100 g (3.527 oz)
Energy 20 kcal   100 kJ
Carbohydrates     5.7 g
- Sugars  2.35 g
- Dietary fiber  3.4 g  
Fat 0.19 g
Protein 1.01 g
Thiamin (Vit. B1)  0.039 mg   3%
Riboflavin (Vit. B2)  0.037 mg   2%
Niacin (Vit. B3)  0.649 mg   4%
Pantothenic acid (B5)  0.281 mg  6%
Vitamin B6  0.084 mg 6%
Folate (Vit. B9)  22 μg  6%
Vitamin C  2.2 mg 4%
Calcium  9 mg 1%
Iron  0.24 mg 2%
Magnesium  14 mg 4% 
Phosphorus  25 mg 4%
Potassium  230 mg   5%
Zinc  0.16 mg 2%
Manganese 0.25 mg
Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient database

Lawen ya rin[mag-edit | edit source]

Larawan Galleria[mag-edit | edit source]



Dalerayan[mag-edit | edit source]

Suglung Palual[mag-edit | edit source]

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