Sibuyas

Ibat king Wikipedia
Lundag ka king: pamaglibut, paintunan
Sibuyas
Onions
Onions
Scientific classification
Kaarian: Plantae
Division: Magnoliophyta
Pinduan: Liliopsida
Orden: Asparagales
Familia: Alliaceae
Genus: Allium
Species: cepa
Binomial name
Allium cepa
L.

Dakal a tanaman keng genus Allium kebaluan la keng mayayaus mung lagyung sibuyas onion keng English, dapot nung lang qualifiers, keraklan ing dalerya na yapin ing Allium cepa.

Pangkaraniwan a aus[mag-edit | edit source]

Allium cepa kebaluan ya naman bilang 'sibuyas mula' o kaya 'bombilya' sibuyas at 'shallot' keng English.


Sagiwang Sibuyas
Nutritional value per 100 g (3.527 oz)
Energy 40 kcal   170 kJ
Carbohydrates     9.34 g
- Sugars  4.24 g
- Dietary fiber  1.7 g  
Fat 0.1 g
- saturated  0.042 g
- monounsaturated  0.013 g  
- polyunsaturated  0.017 g  
Protein 1.1 g
Water 89.11 g
Vitamin A  0 μg 0%
Thiamin (Vit. B1)  0.046 mg   4%
Riboflavin (Vit. B2)  0.027 mg   2%
Niacin (Vit. B3)  0.116 mg   1%
Vitamin B6  0.12 mg 9%
Folate (Vit. B9)  19 μg  5%
Vitamin B12  0 μg   0%
Vitamin C  7.4 mg 12%
Vitamin E  0.02 mg 0%
Vitamin K  0.4 μg 0%
Calcium  23 mg 2%
Iron  0.21 mg 2%
Magnesium  0.129 mg 0% 
Phosphorus  29 mg 4%
Potassium  146 mg   3%
Sodium  4 mg 0%
Zinc  0.17 mg 2%
Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient database


Lawen ya rin[mag-edit | edit source]

Dalerayan[mag-edit | edit source]


Suglung Palwal[mag-edit | edit source]